As winter approaches and the days get shorter, millions of people once again develop the sadness and loss of energy that is characteristic of seasonal affective disorder. Find out what's behind this mysterious condition and what can be done about it.
The fall season means shorter days, which can often mean less natural light. The decrease of natural light can lead to certain changes in health and mood, but there are a number of ways to maximize the natural light available this season and reap all of the health benefits.READ MORE
According to a new study by Indoor Generation, over 90% of our time is spent indoors. Indoor air can be up to five times more polluted than outside but 77% are unaware, according to global YouGov survey. More here...READ MORE
Labor Day is the perfect opportunity to express gratitude to all the hard-working men and women who put in their efforts and work hard each day. This year, Coastal Transformations would like to say a special thank you to all of our industrious and dedicated employees, and the employees of the many brands we partner with. Happy Labor Day!
The days will soon be getting shorter and darker, signaling the transition from summer to fall. We fight it as much as we can by turning on more lights, which is great at that moment but not in the long run. Now is the time of year to refocus on energy efficiency, and what’s one great way to save energy and money… natural light! Here are some great tips for increasing energy efficiency this season, including how to use natural light to your advantage.
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