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Loving yourself is quite an undervalued statement, but most people don't realize the value of it until push comes to shove. Cold weather brings with it the winter blues. It’s February now and people across the country are in the teeth of winter. The days are shorter and the inside of your house feels gloomy while the outside looks desolate. It’s a no-brainer then why scientists say this can affect your general health and well-being. Also, it can lead to low morale and productivity, making everyday stuff seem like a daunting task.
Have you ever heard of SAD (Seasonal Affective Disorder)? About 10 million people in the US suffer from SAD, and frankly, that's just plain depressing. This disorder flares up during winters, making everyday life even more troublesome. However, it has been found that the presence of natural light can help in dealing with such issues. While it may seem gloomy outside, there is a fair amount of natural light there for the taking. All you need to do is figure out how to bring that natural light into your home.
Coastal Transformations can help you bring in this natural light with options that are within your budget and can turn winter gloominess into brighter days. Here are some options, to help drive away the blues:
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Coastal Transformations has been helping people drive away the winter blues for more than 25 years. As of the writing of this article, our firm has more than 200 positive Google reviews from its customers and ZERO NEGATIVES. Schedule a free consultation to bring good health and happiness into your home and into your life.